Contact Us​

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Contact Us Let's Begin Your Journey to Well-Being

Thank you for your interest in psychological therapy services, reaching out for support can be challenging. We commend you for your courage in prioritising your mental health and well-being.

If you have any questions about our services, or if you’re ready to schedule an appointment, please don’t hesitate to get in touch. We are here to provide you with the information and support you need to make an informed decision about your care.

Ways to Contact Us

Please feel free to call, if we are busy please leave a message and we will return your call as soon as possible.

We respond to email inquiries within 48 hours. 

Online Contact Form If you prefer, you can fill out the contact form, and we will get back to you.

Office Location

282 Payneham Road, Payneham SA 5070

The office is conveniently located with onsite parking at the rear and wheelchair accessibility.

Our first chat will be all about understanding why you’re reaching out, any questions you have about our services, and how we can give you the best support possible.

We know deciding to start therapy is a big deal, so we’re here to guide you and provide reassurance every step of the way. Whether you’re full of questions, feeling uncertain, or ready to dive in, we’re here to help. 

Warmly, Psychological Therapy Services

Emergencies

 If you are experiencing a mental health emergency or are in crisis, please call 000 or go to your nearest emergency room. 

You can also contact the following crisis resources:

 If you are in danger, please call the police on 000. If you are not in immediate danger and need support, one of the services below may be able to assist.

1800 Respect

Talk to a trained counsellor about how sexual, domestic or family violence is affecting you. Free service, Australia wide, 24 hours, seven days a week.

Blue Knot

Provides phone and email support for adult survivors of childhood trauma and abuse. 

Suicide Call Back Service

You can talk or chat with a professional online. The website also has good resources about mental Health Services across Australia.

MensLine Australia

Provides telephone and online counselling service for men with emotional health and relationship concerns. Visit the website for more information and resources.

Headspace

Headspace is a mental health support service for young people and their families with a focus on early intervention. Young people aged between 12 and 25 experiencing mental health issues can contact them online or via the phone to access support services from 9 am to 1 am, 7 days a week.

Lifeline or Online Chat

Provides access to 24-hour crisis support and suicide prevention services. Reach out if you are emotionally distressed.

Kids help line

Kids Helpline provides a free, private and confidential phone and online counselling service for young people aged from 5 to 25. The service is available 24 hours a day from anywhere in Australia.

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